About Me

Every woman walks through the shadows of a storm at some point in her life. It’s getting through those clouds to find the sunshine that is so important. My goal is to offer up helpful tools, relatable content, and inspiring stories that help women connect and overcome.

My name is Stephanie. I am a freelance writer with a passion for women’s health, wellness, and advocacy. After going through my own personal storms I decided to change my story. I changed my degree, career, goals, and found my passion. I obtained my Bachelor’s degree in psychology with an emphasis on behavior change. I am also a Certified Personal Trainer and currently studying Nutrition. Helping other women has enriched my life in ways I never thought possible. Please feel free to connect with me Here.